When my son started school, keeping his diet healthy was important to me. As a dietitian and working with school aged children, I see how much peers and being away from parents can influence a child’s eating habits. For … Continue reading
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- dietary recommendations for kids
Tag: dietary recommendations for kids
Bone up on calcium and vitamin D
Calcium and vitamin D are two key nutrients to building and maintaining strong, healthy bones. On November 30, 2010, the Institute of Medicine (IOM) of the National Academies released new recommendations for both calcium and vitamin D. With proper diet … Continue reading


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