Symptoms and Conditions: Exercise

7 small changes you can make for the new year

It’s only a few weeks into 2017, but you’ve already come to an uncomfortable and familiar realization. New Year’s resolutions result in more guilt and depression than achievement. Forget about the big aspirations for a transformational do-over. They don’t work. … Continue reading

This magic pill is key to children’s health

Scientists recently documented the effectiveness of a pill that dramatically improves the mental and physical health status of children. The Centers for Disease Control and Prevention confirmed the results of long-term studies that demonstrated the extraordinary impact of this scientific … Continue reading

PokémonGo: How to keep kids safe when playing

I’ve blogged about some interesting things over the years — Teen Mom, the new Prince, and Pinterest. However, I never thought I would blog about Pokémon, but the time has come to address this new phenomenon — PokémonGo! PokémonGo! is a … Continue reading

5 ways to get kids involved in your fitness routine

Time Magazine recently published an article on fitness trends in 2015. Many of these have been around for years, but their popularity continues to grow as we learn about their benefits. Today’s post is a quick review of these trends, … Continue reading

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is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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