• Separator
  • Separator

Category: Recipes for families

An easy way to cook butternut squash

Have you noticed the butternut squash sitting in the grocery store?  When a butternut squash arrives in our Happy Box, I know it will not only look cool on our counter, but be tasty and is a super source of … Continue reading

Mmmm! Dark chocolate bark recipe!

Is baking with your children one of your holiday traditions?  Cut-out cookies are definitely on our list.  Some years we like to try a new recipe. This is one of those years – dark chocolate with fun toppings! It started … Continue reading

Going nuts about… NUTS

Have you noticed how nuts have become the snack to eat? You can see commercials and ads about certain nuts – but why? In our house, we agree! We educate the boys on incorporating high protein and high fiber foods … Continue reading

Healthy White Bean Chili Recipe

Do you find that you and your family seem to be always on the run?  Our evenings have been touch and go, which brings us to the dilemma – “What’s for dinner?” What are the key ingredients to a quick … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

Subscribe to the blog

We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

Subscribe