Category: Nutrition

Finding the time to cook

Over the past 3 weeks, I have been given the gift of time – gifts of not having to attend a full meeting, gift of time to blog and the gift of time to cook!  When we juggle a house … Continue reading

Drink up!

Michelle Obama is now rallying to drink more water – and folks are not too happy with it.  “Why are people not agreeing with this healthy push?”  The First Lady’s new program, Drink Up, is asking for us all to … Continue reading

Help! How can I get my child to eat their veggies?!

Finally, our 4 year old is eating his vegetables better.  If you have been reading my blogs, you know that it takes up to 8-10 exposures for someone to start liking a new food.  We try and try in our … Continue reading

Five tips for healthy Halloween fun

Again, I was reminded that Halloween is around the corner with a friend asking me, “So, what will the boys be for Halloween this year?”  Yep, the leaves are starting to change color and we already started to decorate the … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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