Category: Nutrition

How to stay healthy when eating out

Take a moment and ponder…how often do you eat outside of the home?  Yes, this includes carry-out, getting a pizza, grabbing a coffee drink and also eating inside a restaurant.  Are you now thinking, “WOW?!?”  How can we stay healthy … Continue reading

Is your family eating their pink fish?

     Do you ever call food a funny name just to entice your youngster into trying it?  What about green trees (broccoli), snow capped trees (cauliflower) and then the renowned Ants on a Log (peanut butter and raisins on celery)? … Continue reading

Jimmy Kimmel asks: “What is gluten?”

Have you seen the Jimmy Kimmel What is Gluten segment??  If not, please enjoy some fun –   I love it – with the popularity of the gluten free diet craze, do people really know what gluten is??  For one … Continue reading

A healthy tribute to our moms

Mother’s Day is the special time of year we pay tribute to our mothers, grandmothers (and in my house, I include godmothers) for all they do for us and the love they give us.  During one of my precious last … Continue reading

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is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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