Category: Nutrition

The surprising number 1 source of Vitamin C

The Happy Box brings out many smiles in our house. For me, it’s the color of the contents and the convenience of its arrival to our front door step! Edward, shown in this picture, enjoys helping me unpack our Happy Box and … Continue reading

Cooking calls for family bonding

Our family enjoys cooking together.  Lately, our kitchen has become a science lab.  Edward, 6 years old, is making concoctions with various liquids – I am afraid to taste them! Matthew, 8 years old, is making homemade peanut and cashew … Continue reading

5 things you must know about breastfeeding

World Breastfeeding Week 2015 was August 1-7.  You can say, “Becky, your blog missed it!”  But, really, the blog didn’t – my work during that week was visiting (and supporting) a niece that is expecting her first. Her question, “How … Continue reading

4 tips on making grab-and-go meals

It’s arrived! Time for school shopping – supplies, clothes and uniforms. How do you prep your kitchen for the start of school?  Grab and go’s come to my mind. Our house tries to sit and eat as a family as … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

Subscribe to the blog

We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

Subscribe