Category: Nutrition

Ring in a New Year of Eating Right

The new year is already here and as your family gets ready to hit the ground running with school activities and busy schedules, you might have questions about how to fit in a New Year’s resolution of losing weight. Not to … Continue reading

Countdown to Good Health the 5-2-1-0 Way!

This week Dayton Children’s launches our next installment of the Kohl’s A Minute for Kids campaign with tips from our very own Dr. James Ebert, lead physician in the lipid clinic. For the next two months those in our service … Continue reading

Tips for Healthy Holidays

The holidays are a wonderful time of the year; however it is easy to neglect healthy eating habits when temptations are everywhere. Planning ahead during the holidays can help your family stay healthy, while keeping the fun in your festivities. … Continue reading

Thanksgiving Feasting without Defeating

Make a choice to turn the winter holidays into a nutrition bonus versus disaster! Build momentum with the Thanksgiving Feast and skip along, right past New Year’s Eve, feeling healthy and fit. Here are some tips to get you and … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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