A study conducted by Temple University Department of Public Health in Philadelphia researched if the size of the dinner plate made a difference in the energy intakes of children. Did you know obesity affects 17% of children? A group of … Continue reading
Do you remember reading about the Happy Box we subscribed to in 2012? The Happy Box season ended in December. At that time, we asked ourselves the following questions and reevaluated if we should again re-subscribe for 2013. Should we … Continue reading
Is it the added salt and sugar sweetened beverages that are causing our kids to be overweight/obese? Did you know obesity affects 17% of children? Why is this?? Is it the salt that is causing kids to be overweight? Is … Continue reading
Are there actually steps to building a healthy salad?? Sure! Some salads fill a plate but don’t satisfy our hunger while others are packed with more calories than a milkshake. As we look at our own options here at work, my dietitian-partner … Continue reading
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