Category: Nutrition

5 easy tips to stay on track with healthy eating

The American Heart Association declared November 5 as National Eating Healthy Day.  The goal is to remind people to eat healthy – along with providing tools in how to do so.   Their initiative leads me to reflect on Dayton Children’s … Continue reading

What do all these teal pumpkins mean?

Keep your eyes open during trick or treat time – for teal colored pumpkins sitting on doorsteps or printed on doors!  2014’s Halloween marks the first year of the Teal Pumpkin Project. Food Allergy Research and Education (FARE) started the … Continue reading

A Halloween confession

The boys have been talking about their Halloween costumes – it must be Halloween season!  Confession: we buy the costumes.  Yes, I know making costumes creates memories and saves money.  But, if you truly know me, I am not crafty!  … Continue reading

Surprising changes to school lunches

With school back in session, how did your house acclimate? How do you decide if your child is going to pack or buy the school lunch?  If you recall, we feel lucky that our boys benefit from their aunt as … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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