Category: Nutrition

Healthy eating, low carb style

November 2015 marks the 75th anniversary for the American Diabetes Month.  Eat Well, America! is an appropriate theme communicating how healthy eating can be pleasurable and delicious – especially if you have diabetes.  Healthy eating helps our bodies feel good … Continue reading

Why teal is the new orange

What color are your pumpkins this year? Did you know Teal is the new Orange?  We painted a pumpkin teal last year to let  our trick-or-treaters know we hand out non-food treats -we are the Play-Doh house. You may have food … Continue reading

The surprising number 1 source of Vitamin C

The Happy Box brings out many smiles in our house. For me, it’s the color of the contents and the convenience of its arrival to our front door step! Edward, shown in this picture, enjoys helping me unpack our Happy Box and … Continue reading

Cooking calls for family bonding

Our family enjoys cooking together.  Lately, our kitchen has become a science lab.  Edward, 6 years old, is making concoctions with various liquids – I am afraid to taste them! Matthew, 8 years old, is making homemade peanut and cashew … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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