Category: Nutrition

Our home-made school lunches

A few weeks ago I talked about the dilemma between packing or not packing school lunches. During the school year, we look at the menu on Sunday and Patrick is allowed to pack 2 times weekly, if he chooses to.  … Continue reading

What’s for breakfast?

In the morning, getting out of bed and finding breakfast for ME is hard enough.  There are days I am running out the door just trying to get to work on time.  Uh oh…Did I pack my breakfast? Now I … Continue reading

Helping kids get a healthy school lunch

When Patrick started first grade, the dilemma of “Will Patrick buy or pack his school lunch?” surfaced.   I remember looking at the school’s menu when he was in PreK and cringing…high sodium, high fat and processed foods. Would all of … Continue reading

When vomiting and diarrhea hit home

Patrick and Matthew were looking forward to the All Star baseball pizza party on Saturday.  Matthew and Alex were able to go as well since they were “helpers” this season.  It was nearing the time for them to leave (and … Continue reading

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