Category: Nutrition

Introducing ‘Activities to Zucchini’

Greetings to the Dayton Children’s Community! My name is Becky Gonter-Dray and I am taking on the role as the newest blogger for Dayton Children’s! As part of the “Activities to Zucchini” blog, I look forward to sharing with you … Continue reading

Eating healthy on a budget

Eating a healthy diet may seem hard on a budget, but smart buying can make stretching your dollar work for your wallet and your health.  Healthy eating can help prevent heart disease, diabetes and some forms of cancer.  It can … Continue reading

Keeping Healthy Through Stress

Stress happens to us all.  It can be in the form of losing a loved one, a change in our lifestyle, or even trying to get that picky eater of ours to eat.  This National Nutrition Month:  “Get Your Plate … Continue reading

Get your plate in shape

Looking ahead in March we celebrate Spring with warm weather and enjoying the outdoors. March is also the celebration of National Nutrition Month.  Each year, National Nutrition Month provides us the opportunity to remind everyone of the basics of healthy … Continue reading

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to