Category: Nutrition

The Health Benefits of Antioxidants

Are you tired of hearing your child’s pediatrician or dietitian preach about increasing fruits and vegetables? Replacing refined carbohydrates with whole grains? Why not just give them a multivitamin? Perhaps you don’t eat fruits and vegetables and do not buy … Continue reading

The Body Shop

Dayton Children’s announces our next session of “The Body Shop” – a program to help children manage their weight! The Body Shop is a nutrition, exercise and lifestyle coaching program for girls and boys ages 7 to 18. Small groups … Continue reading

Ring in a New Year of Eating Right

The new year is already here and as your family gets ready to hit the ground running with school activities and busy schedules, you might have questions about how to fit in a New Year’s resolution of losing weight. Not to … Continue reading

Countdown to Good Health the 5-2-1-0 Way!

This week Dayton Children’s launches our next installment of the Kohl’s A Minute for Kids campaign with tips from our very own Dr. James Ebert, lead physician in the lipid clinic. For the next two months those in our service … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to