Category: Nutrition

What’s for breakfast?

In the morning, getting out of bed and finding breakfast for ME is hard enough.  There are days I am running out the door just trying to get to work on time.  Uh oh…Did I pack my breakfast? Now I … Continue reading

Helping kids get a healthy school lunch

When Patrick started first grade, the dilemma of “Will Patrick buy or pack his school lunch?” surfaced.   I remember looking at the school’s menu when he was in PreK and cringing…high sodium, high fat and processed foods. Would all of … Continue reading

When vomiting and diarrhea hit home

Patrick and Matthew were looking forward to the All Star baseball pizza party on Saturday.  Matthew and Alex were able to go as well since they were “helpers” this season.  It was nearing the time for them to leave (and … Continue reading

The Happy Box

It was about 5 pm on Friday…we were eagerly waiting for our Happy Box delivery.  The kids were keeping an eye on the front stoop.  Was last week’s Happy Box picked up yet and do we have a new box … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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