Category: Nutrition

What’s so “Kool” about Kale?

Kale once scared me.  It is a “tough” green to get. How does one really cook this super food?  Since kale came to our front door through our Happy Box from Fulton Farms, I made kale chips for my family.  … Continue reading

More bang for your buck

No, I am not talking about finances.  But, I am talking about boosting your child’s intake or eating, after a blow with being sick.You see, I was rubbing our son’s back and my goodness, I could REALLY feel his ribs!!  … Continue reading

Halloween: Other kinds of treats

Recently, a mom asked me, “So, what are your boys going to be for Halloween?”  Oh goodness, that IS around the corner! So, I asked the boys this past weekend, “What are you going to be for Halloween this year?”. … Continue reading

The art of snacking

Is snacking healthy?? Do kids need to snack?? What is a good snack?? These are some questions that may come to mind when your child says to you, “I want a snack.”  In our house, I often hear Edward saying, … Continue reading

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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