Category: Nutrition

Tips from 3rd graders on living a healthy life

It’s the new year and everyone wants to get fit and healthy! But this doesn’t just apply to you as the parent, it should also apply to your kids! You may be surprised how many good ideas your kids might … Continue reading

Chocolate caramel apples

Matthew, our middle son, enjoys creating. He creates with Lego’s and even duct tape (see his cool moccasins he made) His latest creations have been in the kitchen. We enjoy cooking with the boys and watching their creativity and love … Continue reading

What influences our supermarket decisions?

My husband and I had a date recently… grocery shopping without children.  No- really, this is actually fun. Our problem, though, was shopping on an empty stomach.  We had our list, but, our cart was full of unintended items. How did this … Continue reading

Your must-do recipe for kids this Thanksgiving

I have been blessed with the gift of time to help in our youngest son’s classroom. The teacher has asked for “my hands” to help with cooking (which, I love!).  The most recent recipe was simple and fun – Pumpkin … Continue reading

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is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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