Category: Nutrition

Grocery shopping 411

In our house, my husband and I juggle the grocery shopping.  We do it differently – 2 different ways to make the list, 2 different shopping routes and 2 varied times it takes to shop.  Read on and see who … Continue reading

The gluten free fad- What you need to know

I am hearing three things out on in the internet about going gluten free: Eat a gluten free diet to lose weight- When my friend, Julie, and I started hearing that eating gluten free (GF) will help you lose weight, … Continue reading

Five tips for adopting a healthy family lifestyle

The month of May is mental health month so we have asked some of our experts from our pediatric psychology department to guest blog throughout the month about issues related to kids and mental health! Be sure to check back … Continue reading

Life with celiac disease – Part 2

When Julie lost 10 pounds unintentionally, she sought medical care.  Why would this happen?  She also had, off and on, other medical symptoms for years:

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

Subscribe to the blog

We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

Subscribe