Category: Nutrition

Why boys can do more in the kitchen

My new friend and co-worker, Keng-I, was born in Taiwan and lived there until she was 22.  In getting to know her, I was fascinated by her culture and different foods she enjoys. One day while sharing, she asked me, … Continue reading

5 ways to pack a healthy school lunch

School 2014-15 is upon us.  One of the questions in our house is “Can we pack our lunches this year?” The cafeteria at our school does a good job in providing a variety of healthy fare for our children.  Hence, … Continue reading

This week’s must watch video

This powerful video from Children’s Healthcare of Atlanta has been making its way around on social media. Please take a moment and watch  this powerful video.  It moved me. As you think about your kids today, ask yourself… Does it … Continue reading

Delicious ways to grill your veggies

Summer is the season of fresh produce!  What are some fun ways you prepare your veggies? In our house, we enjoy a treat of grilling the vegetables we have on hand.  The boys’ response to these dishes is mixed – … Continue reading

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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