Category: Children’s health

Top 10 Tips for a Healthy, Happy Summer!

Tips from Marin Gilbert, one of our dieticians at Dayton Children’s for a healthy, happy summer! Start the day off right with a healthy breakfast. Sleeping-in while on break is not a good excuse to skip the most important meal … Continue reading

Recommendations for Children with Allergies

As we’ve been sharing all week – some recommendations have changes to help parents avoid their children developing food allergies, the recommendations for children with allergies haven’t changed much. Here’s what you need to know: Continue to build a healthy … Continue reading

Green Cleaning: Avoiding Asthma and Allergy Triggers

When you have a child with asthma, spring cleaning is taken to a whole new level. You want to eliminate asthma triggers such as pollen, dust mites, mold and pet dander, but you need to be aware of how the … Continue reading

Eat Together, Eat Better: 10 Tips for Great Family Meals

Eating meals together has many nutritional and social benefits for children. Kids who eat regularly with their families have healthier diets that contain more fruits, vegetables, calcium, iron, and fiber and less fat and soda than those who rarely join … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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