When you have a child with asthma, spring cleaning is taken to a whole new level. You want to eliminate asthma triggers such as pollen, dust mites, mold and pet dander, but you need to be aware of how the … Continue reading
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- Children’s health
Category: Children’s health
Eat Together, Eat Better: 10 Tips for Great Family Meals
Eating meals together has many nutritional and social benefits for children. Kids who eat regularly with their families have healthier diets that contain more fruits, vegetables, calcium, iron, and fiber and less fat and soda than those who rarely join … Continue reading
The Health Benefits of Antioxidants
Are you tired of hearing your child’s pediatrician or dietitian preach about increasing fruits and vegetables? Replacing refined carbohydrates with whole grains? Why not just give them a multivitamin? Perhaps you don’t eat fruits and vegetables and do not buy … Continue reading
The Body Shop
Dayton Children’s announces our next session of “The Body Shop” – a program to help children manage their weight! The Body Shop is a nutrition, exercise and lifestyle coaching program for girls and boys ages 7 to 18. Small groups … Continue reading
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