A few weeks ago my daughter asked me if she was a ‘tweener’. I was half-listening to her knowing this was one of many questions that she would rapid fire shoot at me and then proceed to tell me her … Continue reading
When my son started school, keeping his diet healthy was important to me. As a dietitian and working with school aged children, I see how much peers and being away from parents can influence a child’s eating habits. For … Continue reading
Remember when you were younger and couldn’t wait until that 2:30 bell rang to signify the end of the school day? And do you remember what you looked forward to most in the time between completing your homework and dinner? … Continue reading
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