Author: Becky Gonter-Dray RD, CSP, LD

  • Becky Gonter-Dray RD, CSP, LD

    Becky Gonter-Dray is Board Certified as a Specialist in Pediatric Nutrition and works part-time as a Dietitian Liaison and in the Nutrition Clinic (outpatient nutrition counseling) at Dayton Children’s. With her husband, Alex, the Gonter-Dray’s have 3 boys ages 8, 5 and 3. They enjoy trying new foods in their house and cooking in the kitchen together. Becky hopes to bring to the Dayton Children’s blog sound nutrition facts and information along with how to provide healthy options for today’s busy families by sharing some of her experiences.

A healthy tribute to our moms

Mother’s Day is the special time of year we pay tribute to our mothers, grandmothers (and in my house, I include godmothers) for all they do for us and the love they give us.  During one of my precious last … Continue reading

Easy and kid-friendly greek style quinoa

Spring has sprung!  Our Happy Box returned to our home at the beginning of March!  We were excited to place our empty box outside our door and later that day, a full box of produce appeared!  At this time of … Continue reading

Secrets to enjoying food from the pros

Do you ever struggle with developing a healthy eating plan for you and your family? Does it sometimes feel that between picky eaters, high grocery bills and not enough time to cook that it just isn’t worth it? Or do you … Continue reading

Food labels- out with the old?

Did you hear?  A new food label is on the horizon!  First Lady Michelle Obama and the FDA are at it again – making changes at improving healthy food choices. Some may say, “Stay out of our business!”  But, isn’t … Continue reading

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is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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