Author: Becky Gonter-Dray RD, CSP, LD

  • Becky Gonter-Dray RD, CSP, LD

    Becky Gonter-Dray is Board Certified as a Specialist in Pediatric Nutrition and works part-time as a Dietitian Liaison and in the Nutrition Clinic (outpatient nutrition counseling) at Dayton Children’s. With her husband, Alex, the Gonter-Dray’s have 3 boys ages 8, 5 and 3. They enjoy trying new foods in their house and cooking in the kitchen together. Becky hopes to bring to the Dayton Children’s blog sound nutrition facts and information along with how to provide healthy options for today’s busy families by sharing some of her experiences.

Introducing ‘Activities to Zucchini’

Greetings to the Dayton Children’s Community! My name is Becky Gonter-Dray and I am taking on the role as the newest blogger for Dayton Children’s! As part of the “Activities to Zucchini” blog, I look forward to sharing with you … Continue reading

Keeping Healthy Through Stress

Stress happens to us all.  It can be in the form of losing a loved one, a change in our lifestyle, or even trying to get that picky eater of ours to eat.  This National Nutrition Month:  “Get Your Plate … Continue reading

How to thaw a turkey

Last Thanksgiving, I decided to make my own turkey.  Usually, my sister makes it for our family Thanksgiving meal.  But, this year, my family was hoping for turkey leftovers.  While holding my 12 pound frozen turkey in the check-out lane, … Continue reading

Cooking up a storm

  Autumn is here!  I am ready to come indoors and cook. I mean… REALLY cook.  Apples, root vegetables, stews, soups and muffins are on my mind these days. Being a dietitian, working part-time here at Dayton Children’s, and a … Continue reading

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is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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