Author: Becky Gonter-Dray RD, CSP, LD

  • Becky Gonter-Dray RD, CSP, LD

    Becky Gonter-Dray is Board Certified as a Specialist in Pediatric Nutrition and works part-time as a Dietitian Liaison and in the Nutrition Clinic (outpatient nutrition counseling) at Dayton Children’s. With her husband, Alex, the Gonter-Dray’s have 3 boys ages 8, 5 and 3. They enjoy trying new foods in their house and cooking in the kitchen together. Becky hopes to bring to the Dayton Children’s blog sound nutrition facts and information along with how to provide healthy options for today’s busy families by sharing some of her experiences.

A dietitian manages her own celiac disease

My pediatric dietitian friend and co-worker, Theresa Taylor, had been experiencing the following symptoms for years – with medical work ups and no answers: GI (stomach) related: reflux and abdominal pain Non GI related: joint pain, tingling in her legs … Continue reading

Grocery shopping 411

In our house, my husband and I juggle the grocery shopping.  We do it differently – 2 different ways to make the list, 2 different shopping routes and 2 varied times it takes to shop.  Read on and see who … Continue reading

The gluten free fad- What you need to know

I am hearing three things out on in the internet about going gluten free: Eat a gluten free diet to lose weight- When my friend, Julie, and I started hearing that eating gluten free (GF) will help you lose weight, … Continue reading

Life with celiac disease – Part 2

When Julie lost 10 pounds unintentionally, she sought medical care.  Why would this happen?  She also had, off and on, other medical symptoms for years:

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