Author: Becky Gonter-Dray RD, CSP, LD

  • Becky Gonter-Dray RD, CSP, LD

    Becky Gonter-Dray is Board Certified as a Specialist in Pediatric Nutrition and works part-time as a Dietitian Liaison and in the Nutrition Clinic (outpatient nutrition counseling) at Dayton Children’s. With her husband, Alex, the Gonter-Dray’s have 3 boys ages 8, 5 and 3. They enjoy trying new foods in their house and cooking in the kitchen together. Becky hopes to bring to the Dayton Children’s blog sound nutrition facts and information along with how to provide healthy options for today’s busy families by sharing some of her experiences.

Shaking up our brownie recipe

It’s that time of year when we often look to make lifestyle changes.  You may be looking to make some of those changes in your kitchen.  The Dayton Children’s dietitians gathered again and tested various brownie recipes made with some … Continue reading

‘Tis the season for giving

At the end of the summer, I wondered what we could do in our house to teach the boys more about giving back to the community.  We have been including them with the church’s food pantry and ushering with Alex … Continue reading

How my boys learned about cancer

Today, November 27 is Giving Tuesday a national movement around the holidays dedicated to giving, similar to how Black Friday and Cyber Monday have become days that are synonymous with holiday shopping. Dayton Children’s is taking part in Giving Tuesday … Continue reading

Eight healthy holiday eating tips for kids

We celebrate many things during the holiday season. And, if you think about it, food is always present.  The National Institute of Health reported that during the holiday season, people usually gain 1-2 pounds.  (Good news: not the 5-10 pound … Continue reading

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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