Author: Becky Gonter-Dray RD, CSP, LD

  • Becky Gonter-Dray RD, CSP, LD

    Becky Gonter-Dray is Board Certified as a Specialist in Pediatric Nutrition and works part-time as a Dietitian Liaison and in the Nutrition Clinic (outpatient nutrition counseling) at Dayton Children’s. With her husband, Alex, the Gonter-Dray’s have 3 boys ages 8, 5 and 3. They enjoy trying new foods in their house and cooking in the kitchen together. Becky hopes to bring to the Dayton Children’s blog sound nutrition facts and information along with how to provide healthy options for today’s busy families by sharing some of her experiences.

4 ways to enjoy breastfeeding more

Yesterday I shared with you the beginning of the story of Keng-I, one of my fellow dieticians. Keng-I has been a lactation counselor for many years but found when it was time to breastfeed herself that it wasn’t as easy … Continue reading

Breastfeeding my first, reality vs. ideology

World Breastfeeding Week is upon us! The theme, Breastfeeding: A Winning Goal for Life! is bigger than just promoting breastfeeding. In 1990, the United Nations created eight Millennium Development Goals (MGD) “to fight poverty and promote healthy and sustainable development … Continue reading

A Yay! moment trying new foods

Recently, while on a family vacation to Virginia Beach, my Dad and I took up a conversation with some locals on the trolley bus.  You see, we were looking for some good seafood at a reasonable price.  A non-tourist restaurant … Continue reading

Health benefits of a Mediterranean lifestyle

Do you have a bucket list? Is there something fun or outrageous you would like to do someday during your life? Well, I don’t have a real list but, yes, a future aspiration of mine – travel to Italy and … Continue reading

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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