Author: Becky Gonter-Dray RD, CSP, LD

  • Becky Gonter-Dray RD, CSP, LD

    Becky Gonter-Dray is Board Certified as a Specialist in Pediatric Nutrition and works part-time as a Dietitian Liaison and in the Nutrition Clinic (outpatient nutrition counseling) at Dayton Children’s. With her husband, Alex, the Gonter-Dray’s have 3 boys ages 8, 5 and 3. They enjoy trying new foods in their house and cooking in the kitchen together. Becky hopes to bring to the Dayton Children’s blog sound nutrition facts and information along with how to provide healthy options for today’s busy families by sharing some of her experiences.

Grocery shopping 411

In our house, my husband and I juggle the grocery shopping.  We do it differently – 2 different ways to make the list, 2 different shopping routes and 2 varied times it takes to shop.  Read on and see who … Continue reading

The gluten free fad- What you need to know

I am hearing three things out on in the internet about going gluten free: Eat a gluten free diet to lose weight- When my friend, Julie, and I started hearing that eating gluten free (GF) will help you lose weight, … Continue reading

Life with celiac disease – Part 2

When Julie lost 10 pounds unintentionally, she sought medical care.  Why would this happen?  She also had, off and on, other medical symptoms for years:

A life with celiac disease- Part 1

Chances are at least one casual reader of this week’s Activities to Zucchini blog has celiac disease…and they might not know it.  We hear of more and more people dealing with a diagnosis of this autoimmune condition.  Since one of … Continue reading

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is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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