Author: Becky Gonter-Dray RD, CSP, LD

  • Becky Gonter-Dray RD, CSP, LD

    Becky Gonter-Dray is Board Certified as a Specialist in Pediatric Nutrition and works part-time as a Dietitian Liaison and in the Nutrition Clinic (outpatient nutrition counseling) at Dayton Children’s. With her husband, Alex, the Gonter-Dray’s have 3 boys ages 8, 5 and 3. They enjoy trying new foods in their house and cooking in the kitchen together. Becky hopes to bring to the Dayton Children’s blog sound nutrition facts and information along with how to provide healthy options for today’s busy families by sharing some of her experiences.

What do all these teal pumpkins mean?

Keep your eyes open during trick or treat time – for teal colored pumpkins sitting on doorsteps or printed on doors!  2014’s Halloween marks the first year of the Teal Pumpkin Project. Food Allergy Research and Education (FARE) started the … Continue reading

A Halloween confession

The boys have been talking about their Halloween costumes – it must be Halloween season!  Confession: we buy the costumes.  Yes, I know making costumes creates memories and saves money.  But, if you truly know me, I am not crafty!  … Continue reading

Easy energy breakfast bars recipe

With school here, I wanted a new recipe for an easy breakfast on those days the boys (and I) were running late.  I was in search of a recipe full of protein and fiber – both of these help us … Continue reading

Fairy garden fun

This week’s blog is not about food but alternative fun with your children in your garden.  Our gardens are comprised mostly of flowers, herbs and some fruit and vegetable plants (fewer of the latter plants because we take part in … Continue reading

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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