I am hearing three things out on in the internet about going gluten free: Eat a gluten free diet to lose weight- When my friend, Julie, and I started hearing that eating gluten free (GF) will help you lose weight, … Continue reading
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- Becky Gonter-Dray RD, CSP, LD
Author: Becky Gonter-Dray RD, CSP, LD
Life with celiac disease – Part 2
When Julie lost 10 pounds unintentionally, she sought medical care. Why would this happen? She also had, off and on, other medical symptoms for years: Reynaud’s Disease, bloating and some diarrhea. What was causing all of this? Once diagnosed with … Continue reading

A life with celiac disease- Part 1
Chances are at least one casual reader of this week’s Activities to Zucchini blog has celiac disease…and they might not know it. We hear of more and more people dealing with a diagnosis of this autoimmune condition. Since one of … Continue reading

When should my infant start solid foods?
With our 3 boys, it went like this: 6 months, 5 months and 4 months. Why did feeding get earlier?? We felt our boys were giving us the cues to start at different times and we listened. We also knew … Continue reading



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