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Age: Little Kids

5 ways to get kids involved in your fitness routine

Time Magazine recently published an article on fitness trends in 2015. Many of these have been around for years, but their popularity continues to grow as we learn about their benefits. Today’s post is a quick review of these trends, … Continue reading

How we are making our kids picky eaters

Have you seen on Facebook or heard in the news? Many packaged infant and toddler foods are loaded with sodium (salt) and added sugars! Not surprising to many of us at Dayton Children’s because we know that processed and packaged … Continue reading

Refocusing my lens on true beauty

Amazing, gorgeous, beautiful…who doesn’t want those words spoken about them? On Wednesday, I had an unbelievable opportunity to spend the day with Rick Guidotti, a former top fashion photographer who has spent the past fifteen years working internationally with advocacy … Continue reading

What I think about what kids drink

My child: “Mom, I’m thirsty!”  Me: “Get yourself some water.” I am sure you have this conversation as well in your home.  Growing up, I remember water was the only possible beverage to drink between meals (and later, we had … Continue reading

eGrowing Together

is a monthly e-newsletter of child health, safety and parenting tips from the pediatric experts at Dayton Children's.

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We have created this blog as a way to communicate key childrens' health and safety issues to parents and other child advocates. It is managed by Dayton Children's department of marketing communications. Comments can be sent to rodneyg@childrensdayton.org.

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